When I came home in the Philippines, my mother told me that she is always feels grumpy and she blamed it to her menopausal moments hehehe. Is your mom experiencing this too? Here is some help from qualityhealth.com.
Declining hormones can be linked to a range of symptoms, from hot flashes and insomnia to irritability and poor concentration—and for some women, depression. But because depression and menopause share many of the same symptoms, it's common for depression to go undiagnosed. Here's what you can do to stay emotionally healthy during this important period of your life.
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